Buddhism meets Taoism

Come and join me at the Sydney Buddhist Centre, 24 Enmore Road, Newtown for an introduction to Zhineng Qigong.

Sunday 20th May 2018, 10am - 12pm Cost, suggested Koha $15.00

Learn some techniques to help you navigate the stresses of modern living.

Lift Qi Up Pour Qi down open and closing sequence

Crane Neck, Bow Body down,

La Qi

Short meditation.